• Train Smart
    Train Smart
    “”My passion for fitness, building physiques and challenging myself personally is the catalyst behind developing Definition Body Coaching.” -Justin Shepherd.
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  • Remain Fit
    Remain Fit
    “My background has allowed me to realise my dream of opening Definition Body Coaching. A private studio where I can help clients achieve their goals” -Justin Shepherd
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Train SmartRemain Fit

Services and Sessions

Definition Body Coaching Transformations Studio in York
Definition Studio

Sessions and services are held in the Definition Body Coaching Studio, York.

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Achieve definite results with Definition Body Coaching, York
Definite Results

The purpose behind opening the studio? To provide the highest standard service to all my clients,

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Defining Definition

Here at Definition, we deliver a unique personal training experience for all who work with us.

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Definition Studio

Sessions and services are held in the Definition Body Coaching Studio, York.

"DEFINITIVE PERSONAL TRAINING FOR PEOPLE WHO INSIST ON THE BEST"

Testimonials

  • I love training with Justin, you get so much out of every session. Intense and hard workouts, yet really enjoyable.

    Ben Dugdale
  • I have been training with Justin for 3 years now. Each year I have seen huge improvements and gains, the best of these have come this year from his own studio.

    Jake Knowles
  • “I trained for a few years before I started with Justin without any real progress. After a couple of months with Definition Body Coaching I noticed a massive difference.”

    Ollie Lewis

Our Coaches

Carl Ward

CARL WARD – DEFINITION BODY COACH Personal Trainer, natural bodybuilder and former physical Training Instructor for Britain’s Elite Parachute Regiment.

Body Coach

Justin Shepherd

JUSTIN SHEPHERD – FOUNDER AND OWNER Justin has worked in the fitness industry since 2002 and has vast experience and knowledge in helping clients reach their goals.

Founder

"THE JOURNEY IS EVEN MORE IMPORTANT THAN THE FINAL GOAL"