Justin Shepherd



Justin has worked in the fitness industry since 2002 and has vast experience and knowledge in helping clients reach their goals. Starting out as an apprentice Fitness Instructor, he learnt what it takes to work in the industry, allowing him to managing a successful gym and develop skills as a Personal Trainer.

His achievements to date include:

  • Starting from grass roots, became a Fitness Instructor (an industry which is sadly now declining), and built up over 4 years to become a Personal Trainer
  • Managed a successful gym for over 5 years
  • Entered 4 natural Body Building competitions & qualified for the British Championships
  • Successfully completed over 100 client Body Transformations
  • Worked with many athletes and coaches.
  • Attains the most recent qualifications to remain at the forefront of the industry
  • Trained over 500 clients.
  • Owned Definition studio since 2014.

Justin’s passion for fitness, building physiques and challenging himself is the catalyst for developing DEFINITION. From an early age, Justin knew that fitness would be the career path he would follow. Passionate about helping other people achieve their goals, he has always found his skills are best utilised when working with, and for, others.

His background has allowed him to realise his dream of opening DEFINITION BODY COACHING – a private studio where he can bring together all his years of knowledge, experience and passion to help clients achieve their personal goals.

Justin’s success stories include body transformations, body building and motivating people to completely turn their lifestyles around.